WEIGHT CHART
Body Mass Index (BMI) = Weight (kg) / Height(m)2

 

BMI: 19-25

25-30

30-35

35-40

40-50

>50

 

Risk : Low

Increased

Increased

High

Very High

Extremely High

HEIGHT 
ft-inch (cms)

Ideal Wt
Women

Ideal Wt
Men

Over
weight

Moderate
Obesity

Severe
Obesity

Morbid
Obesity

Super
Obesity

4’10” (147)

44-49

49-54

54-64

65-75

76-86

87-107

>108

4’11” (150)

45-50

50-56

56-67

68-78

79-89

90-111

>112

5’       (153)

47-52

52-58

59-69

70-81

82-93

94-116

>117

5’1”   (155)

48-54

54-60

61-71

72-83

84-95

96-121

>122

5’2”   (158)

50-56

56-61

62-74

75-87

88-99

100-124

>125

5’3”   (160)

51-57

57-63

64-76

77-89

90-102

103-127

>128

5’4”   (163)

53-59

59-65

66-78

79-92

93-106

107-132

>133

5’5”   (165)

54-61

61-67

68-81

82-95

96-108

109-135

>136

5’6”   (168)

56-63

63-70

71-85

86-98

99-112

113-140

>141

5’7”   (170)

58-65

65-72

72-87

88-100

101-115

116-144

>145

5’8”   (173)

60-67

67-74

75-89

90-104

105-119

120-149

>150

5’9”   (175)

61-68

69-76

77-91

92-106

107-122

123-152

>153

5’10” (178)

63-70

71-78

79-94

95-110

111-126

127-158

>159

5’11” (180)

65-72

73-80

81-96

97-113

114-129

130-161

>162

6’       (183)

67-74

75-83

84-99

100-116

117-133

134-166

>167

6’1”   (185)

68-77

77-85

86-102

103-119

120-136

137-170

>171

6’2”   (188)

70-79

79-87

88-105

106-123

124-140

141-176

>177

6’3”   (190)

72-81

81-89

90-108

109-126

127-143

144-180

>181

6’4”   (193)

74-83

83-92

93-111

112-129

130-148

149-185

>186

Small Frame/Build - 10% less than the above given Ideal Weight for Medium Frame
Large Frame/Build – 10% more than the above given Ideal Weight for Medium Frame
Underweight is less than 19 BMI