Category Archives: benefits

Cutting Calories Improves Sex Life

Calorie restriction was found to improve sleep, mood and sex life, revealed a study. To reach this conclusion, researchers from the Pennington Biomedical Research Centre in Louisiana analysed the diets of 218 healthy adults who were followed for two years … Continue reading

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Home Remedies For Skin Pigmentation

What is Skin Pigmentation? Your skin color is determined by pigments called melanin that are produced by specialized cells (melanocytes) of the skin. There are more than 150 genes that affect skin color either directly or indirectly. So there is … Continue reading

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Yoga may improve symptoms, quality of life for people with asthma

For people with asthma, yoga may help improve symptoms and overall quality of life, though further evidence of its possible benefits is warranted before yoga can be recommended for the respiratory condition. This is the conclusion of a new Cochrane … Continue reading

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Top 5 Health Benefits of Cauliflower

Know About Cauliflower Cauliflower, a member of the Brassicaceae family, which includes broccoli, brussel sprouts, kale and cabbage. Cauliflower derives its name from the Latin word ‘caulis’ which means cabbage with a flower It is interesting to know that cauliflower ranks … Continue reading

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